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Diet and Fitness

Diet therapy in cirrhosis

Cirrhosis of the liver is the structural and functional end result of nutritional, infective and toxic changes in the liver. The causes of...
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Diet therapy in hepatitis

Infective hepatitis is also called as viral hepatitis. Two viruses are responsible for hepatitis ? hepatitis A and B...
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What is a calorie?

A calorie is a unit of measurement of energy. Calorie is the amount of heat energy required to raise the temperature of one gram of water by one...
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Diet in Hypertension

Hypertension, commonly referred to as high blood pressure is a condition where the blood pressure is elevated.Diet in hypertensive pateints...
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Diet in alcoholics

Alcoholics develop poor eating habits and poor nutrition over many years of drinking. In chronic drinkers the ethanol depresses the appetite,...
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Antioxidants

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body...
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Proteins

Protein is a complex macromolecule, which consists of carbon, nitrogen, oxygen, hydrogen and sulfur. It is composed of unbranched chains of amino...
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Detox diet (an overview)

Detox diet or detoxification diet. What is it? Why do we need to detox our body? How do we do it? Read ahead to get the answers to your...
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Healthy Choices When Dining Out

Eating out has indeed become a favorite urban weekend activity. Add to that the weekday business lunches, birthday parties, and get-togethers at...
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Vitamins

Vitamins are natural substances found in plants and animals and known as Essential nutrients for human beings.
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