Medicinal Plant Can Be Grown at Home and Its Health Benefits
Growing medicinal plant at home offers numerous benefits for both personal well-being and The environment having medicinal plant like
aloe vera, tulsi, mint, fenugreek, ajwain etc. At home provides easy access to natural remedies growing your own medicinal plant allows You to rely less on commercial products which may contain chemical or preservatives also Allow you to control the environment avoiding harmful pesticides which are used during Farming also growing plants including medicinal plant at home gives you therapeutic Benefits which include reduction in
stress improve mood and foster a sense of a Accomplishment caring for plants provides a calming meditative experience that helps you Feel more connected to nature many medicinal plants like mint, basil, tulsi have a pleasant Aroma indoor air and create a peaceful environment also help purify the air they absorb carbon dioxide and release
oxygen, which can improve indoor air quality which can Contribute to better respiratory health.
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HEALTH BENEFITS OF WATER CHESTNUT ( Singhara)
Singhara or water chestnut, which is scientifically referred to as trapa natans, it is a Water plant The edible part of singhara is its nut-like tuber, which grows underwater and is harvested during the autumn months.
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