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Diet and Fitness
Young children today are victims of as many health problems as adults, at times even more. However, a balanced diet is essential for all-round...
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Cholesterol is a soft, fat like, waxy substance found in the blood stream and in all body's cells. Cholesterol is an important part of a healthy...
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Exercises are very important for weight loss. It improves body metabolism, improves blood...
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Physical activity is an important part of the diabetes management plan. During exercise the muscle use glucose for energy. Regular exercises...
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Exercises for menopausal women
Exercises are the most important activity for women during the menopause. It helps and prevents many symptoms of menopause like hot flashes, night sweats...
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Diet in patients with liver disease should be high carbohydrate, low protein and moderate fat diet with extra amounts of vitamins and minerals....
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The best way to loose weight is to eat healthy balanced food and doing exercises.
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Mediterranean Diet - Say Cheers to a Longer Life
Studies have found out that people who live in Mediterranean part of the world have longer average lifespan than rest of the world. The blend of...
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Yoga is a traditional physical and mental discipline which has origin in India. Yoga involves meditative practices in Buddhism and Hinduism. In...
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A peptic ulcer is a sore area or erosion on the lining of the digestive system. If it is in the stomach it is called as gastric ulcer, if it is in...
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