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Diet and Fitness
We all like to got to parties, but end up eating more of fatty foods and carbohydare rich foods. If you need to loose weight, then you need to...
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Do you have large tummy, how to reduce it
The type of belly fat buried deep with in our midsections is called intra-abdominal fat. It is highly hazardous and causes dangerous health risks.
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Protein is a complex macromolecule, which consists of carbon, nitrogen, oxygen, hydrogen and sulfur. It is composed of unbranched chains of amino...
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Obesity management: Strategies for success
Obesity is condition in which excess fat is accumulated in the body. It leads to various medical disorders like hypertension, diabetes, heart disease...
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Young children today are victims of as many health problems as adults, at times even more. However, a balanced diet is essential for all-round...
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Cholesterol is a soft, fat like, waxy substance found in the blood stream and in all body's cells. Cholesterol is an important part of a healthy...
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Exercises are very important for weight loss. It improves body metabolism, improves blood...
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Physical activity is an important part of the diabetes management plan. During exercise the muscle use glucose for energy. Regular exercises...
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Exercises for menopausal women
Exercises are the most important activity for women during the menopause. It helps and prevents many symptoms of menopause like hot flashes, night sweats...
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Diet in patients with liver disease should be high carbohydrate, low protein and moderate fat diet with extra amounts of vitamins and minerals....
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