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Diet and Fitness

Diet therapy for Typhoid

Typhoid fever is an acute illness associated with fever caused by Salmonella Typhi bacteria, The symptoms are associated with typhoid fever are...
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Diet therapy in hepatitis

Infective hepatitis is also called as viral hepatitis. Two viruses are responsible for hepatitis ? hepatitis A and B...
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Diet in Hypertension

Hypertension, commonly referred to as high blood pressure is a condition where the blood pressure is elevated.Diet in hypertensive pateints...
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What is a calorie?

A calorie is a unit of measurement of energy. Calorie is the amount of heat energy required to raise the temperature of one gram of water by one...
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Abdominal exercises

Abdominal exercises are useful for building the abdominal exercises. Abdominal exercises alone will not help in getting flat abs. You need to...
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Vitamins

Vitamins are natural substances found in plants and animals and known as Essential nutrients for human beings.
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Myths and facts of nutrition

Thre are various myths about food consumption, preparation of foods.
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Diet for Reflux Oesophagitis

This diet is used to help reduce discomfort in the esophagus caused by acid washing up from the stomach. Heartburn and chest discomfort are...
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Antioxidants

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body...
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Minerals needed by our body

Dietary minerals are the chemical elements required by living organisms, other than the four elements carbon, hydrogen, nitrogen, and oxygen...
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