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Diet and Fitness

Snacking on Sugary Foods and Dental Care

Sugary foods leading to dental caries, how to avoid
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Tips to Manage COPD Irrespective of External Elements

How to avoid exacerbation of COPD
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Does Eating before Bedtime Make You Fat?

Eating just before bed , is it dangerous
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Does Keeping Blood Pressure in Check Protect Memory in the Elderly?!

MEMORY IMPAIRMENT IN ELDERLY CAN BE DUE TO HYPERTENSION
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Liver health and gut immunity

The liver and gut health are intricately related. Many food borne infections pass from gut to liver. If the normal flora of gut is disturbed, then...
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What food or diet can improve gastritis or GERD?

If you're looking for foods to help improve gastritis or gastroesophageal reflux disease (GERD), it's important to focus on a healthy, balanced...
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Yoga or Gym?

A human body is meant to do running and other physical activities. In today's world, where most people in jobs have a sedentary lifestyle, a...
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Home remedies for relief from constipation

Constipation can happen due to many causes and addressing the cause is the mainstay of its treatment....
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Cure Vertigo Naturally: 6 Remedies for Self-care

Vertigo is a feeling of motion or spinning, and it's commonly referred to as dizziness. People with vertigo feel that the world is spinning...
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Food Hygiene in Rainy Season

After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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