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Diet and Fitness

Tuberculous Meningitis

Tuberculous meningitis is an infection of the membranes covering the brain and spinal cord.
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Mood Enhancing Foods

If you are agitated and irritable and can?t really blame your boss, spouse, colleague or client for it, maybe it?s time to take a look at your...
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Tips to fight fatigue

Fatigue may be caused due to increased family demands, work demands, inadequate sleep, poor diet. Fatigue leads to decreased mental activity,...
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Zinc and you

Zinc is a metallic element having biological importance. It is an essential micronutrient required for the various metabolic process to maintain...
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Food Allergies

Food allergy is an adverse immune response to food proteins. The most common food allergies in adults are sea foods and dairy products...
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Foods to Boost your Immunity

Your immune system is a complex and active machinery that protects your body from infectious organisms and allergens, together known as antigens....
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Diet tips during parties

We all like to got to parties, but end up eating more of fatty foods and carbohydare rich foods. If you need to loose weight, then you need to...
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Do you have large tummy, how to reduce it

The type of belly fat buried deep with in our midsections is called intra-abdominal fat. It is highly hazardous and causes dangerous health risks.
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Proteins

Protein is a complex macromolecule, which consists of carbon, nitrogen, oxygen, hydrogen and sulfur. It is composed of unbranched chains of amino...
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Obesity management: Strategies for success

Obesity is condition in which excess fat is accumulated in the body. It leads to various medical disorders like hypertension, diabetes, heart disease...
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