Tips to stay motivated to do workout during the winter season
Cold days and dark, long nights during the winter season make it quite difficult to stick to a regular exercise routine. Relax, it is not only you...
Read Full Article »
0 Views
Ginger: A Magical herb in Ayurveda
As we are in the winter season, the cold, chilly weather and extreme cold temperatures makes us more vulnerable to many health issues like cold,...
Read Full Article »
0 Views
5 effective approaches to lose weight without diet and exercise
Being consistent with any restrictive diet may be a little difficult for us in the long term. In addition, sticking to a regular exercise routine...
Read Full Article »
0 Views
HEALTH BENEFITS OF AMLA
Amla also known as Indian gooseberry (scientifically
Phyllanthus emblica) is a tropical fruit that is rich in
vitamin C, it is used in Ayurvedic...
Read Full Article »
0 Views
Nadi Pariksha, pulse diagnosis
As a health enthusiast who was immersed in the fields of
yoga, Marma, Ayurveda and Nadi Pariksha, the old art of pulse diagnosis and its modern...
Read Full Article »
0 Views