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Diet and Fitness

Does Eating before Bedtime Make You Fat?

Eating just before bed , is it dangerous
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Mood Enhancing Foods

If you are agitated and irritable and can?t really blame your boss, spouse, colleague or client for it, maybe it?s time to take a look at your...
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Quick tips on vertigo

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Cure Vertigo Naturally: 6 Remedies for Self-care

Vertigo is a feeling of motion or spinning, and it's commonly referred to as dizziness. People with vertigo feel that the world is spinning...
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Diarrhea and Oral Rehydration Solution

Diarrhea is too frequent, often too precipitate passage of poorly formed stools. It has a high risk of causing morbidity and mortality. More than...
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Malnutrition

Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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Diabetes diet: 6 diets to control your blood glucose levels

Diabetes is most rapidly raised disease in all over the world, besides physical activity, stress management and maintaining healthy weight, diet...
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Food Hygiene in Rainy Season

After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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Boost Your Immunity With Barley

We are using barley since ancient times, Barley is a versatile and nutritious grain that can contribute significantly for boosting our immune...
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Diet therapy in cirrhosis

Cirrhosis of the liver is the structural and functional end result of nutritional, infective and toxic changes in the liver. The causes of...
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