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Diet and Fitness

WHY CALCIUM AFTER 30 IN WOMEN

Calcium is essential for women after the age of 30 particularly for bone health and overall health, women are at higher risk suffering from bone...
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Mood Enhancing Foods

If you are agitated and irritable and can?t really blame your boss, spouse, colleague or client for it, maybe it?s time to take a look at your...
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Quick tips on vertigo

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Cure Vertigo Naturally: 6 Remedies for Self-care

Vertigo is a feeling of motion or spinning, and it's commonly referred to as dizziness. People with vertigo feel that the world is spinning...
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Diarrhea and Oral Rehydration Solution

Diarrhea is too frequent, often too precipitate passage of poorly formed stools. It has a high risk of causing morbidity and mortality. More than...
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Malnutrition

Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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Diabetes diet: 6 diets to control your blood glucose levels

Diabetes is most rapidly raised disease in all over the world, besides physical activity, stress management and maintaining healthy weight, diet...
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Food Hygiene in Rainy Season

After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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Boost Your Immunity With Barley

We are using barley since ancient times, Barley is a versatile and nutritious grain that can contribute significantly for boosting our immune...
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Diet therapy in cirrhosis

Cirrhosis of the liver is the structural and functional end result of nutritional, infective and toxic changes in the liver. The causes of...
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