The Best Kept Weight Loss Secrets
Many people initiate the
weight loss mission at some point of their lives. There are some who soon get the svelte figure that evokes envy. And...
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Have you hit the Weight Loss Plateau?
Few things can be as exasperating for a dieter as seeing the scale stuck at one place for weeks. Alas, life is not always fair, certainly not on...
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Foods that Promote Weight Loss
Everyone told you that there is no losing weight without eating less and handed you a long list of "foods to avoid". No wonder you ended up...
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Healthy Choices When Dining Out
Eating out has indeed become a favorite urban weekend activity. Add to that the weekday business lunches, birthday parties, and get-togethers at...
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Boost Your Immunity With Barley
We are using barley since ancient times, Barley is a versatile and nutritious grain that can contribute significantly for boosting our immune...
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Food Hygiene in Rainy Season
After sweltering summers heat rainy season has always been considered as a blessing. It gives relief from heat, but disappointing fact of this...
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Diabetes diet: 6 diets to control your blood glucose levels
Diabetes is most rapidly raised disease in all over the world, besides physical activity,
stress management and maintaining healthy weight, diet...
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INTERESTING DINNER RECIPES WITH HIGH PROTEIN AND HIGH FIBER
Protein and fiber have been taking more attention now, as they both gives us satiety and satisfaction. In this article I am sharing some high...
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Malnutrition
Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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